For every minute you are angry you lose sixty seconds of happiness
– Ralph Waldo Emerson

You will not be punished for your anger, you will be punished by your anger
– Buddha

Man should forget his anger before he lies down to sleep
– Mahathma Gandhi

When you are offended at any man’s fault, turn to yourself and study your own failings. Then you will forget your anger
– Epictetus

If you are patient in one moment of anger, you will escape a hundred days of sorrow
– Chinese Proverbs

Anyone can become angry – that is easy, but to be angry with the right person at the right time, and for the right purpose and in the right way – that is not within everyone’s power and that is not easy
– Aristotle

Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean
– Maya Angelou

Whatever is begun in anger ends in shame
– Benjamin Franklin

When angry, count to four. When very angry, swear
– Mark Twain

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned
– Buddha

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured
– Mark Twain

Anger is never without a reason, but seldom with a good one
– Benjamin Franklin

Those whom God wishes to destroy, he first makes angry
– Mark Twain

I have learned through bitter experience the one supreme lesson to conserve my anger, and as heat conserved is transmitted into energy, even so our anger controlled can be transmitted into a power that can move the world
– Mahathma Gandhi

So long as a man is angry he cannot be in the right
– Chinese Proverbs

Whenever you are angry, be assured that it is not only a present evil, but that you have increased a habit
– Epictetus

Anyone can become angry – that is easy, but to be angry with the right person at the right time, and for the right purpose and in the right way – that is not within everyone’s power and that is not easy
– Aristotle

For every minute you remain angry, you give up sixty seconds of peace of mind
– Ralph Waldo Emerson

In the midst of great joy do not promise to give a man anything; in the midst of great anger do not answer a man\’s letter
– Chinese Proverbs

Are you angry that others disappoint you? remember you cannot depend upon yourself
– Benjamin Franklin

When angry, count four; when very angry, swear
– Mark Twain

When anger rises, think of the consequences
– Confucius

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